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N8 Creatine Monohydrate 500g
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N8 Creatine Monohydrate 500g

Brand: N8
Product Code: EGON8002
Availability: In Stock
Online: RM75.26 Excl. GST (6%): RM71.00

About creatine monohydrate

CREATINE MONOHYDRATE is a naturally occuring amino acid in the body and is primarily responsible for recovery, muscle growth, and energy production.

Here are some of the key features of CREATINE MONOHYDRATE:

> Higher phosphocreatine concentrations in the body serves as an immediate buffer to ATP during exercise
> Increase muscular strength and endurance
> Increases muscle mass
> Enhances training load during exercise
> Improves strength and fitness in daily activities in the elderly

Use CREATINE MONOHYDRATE with a well balanced training routine and diet intake for maximum results.

 



Directions FOR NEW USERS

On training days: Take 1 scoop (5g) twice daily - one serving upon awakening and one serving immediately after your workout with your protein shake or fruit juice.

On non-training days: Take 1 scoop (5g) twice daily - one serving upon awakening and one serving in between meals during the day with your protein shake or fruit juice.

Directions FOR CREATINE LOADING

As an option for the first 5-7 days only, you could do a Loading Phase, taking 15-20g of creatine monohydrate per day (maximum 5g per serve).

On training and non-training days: Take an additional 1-2 scoops on separate occasions on top of the twice daily dose. One serving should be taken preferably before your workout.

 
NUTRITION FACTS

Serving Size: 1 heaping teaspoon (~5g)
Servings Per Container: 100

Amount Per Serving % Daily Value*

Creatine Monohydrate (HPLC Tested) 5g **

* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
** Daily Value (DV) not established